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Sat, Jun 07
|Hopewell Fare
Sourland Bread Serenity Hour
Mindful Eating and Meditation Workshop
Time & Location
Jun 07, 2025, 8:30 AM – 9:45 AM
Hopewell Fare, 65 E Broad St, Hopewell, NJ 08525, USA
About the event
Bring your own mat and cushion (if you have them) Experience the power of qi gong, meditation and mindful eating in community at Sourland Bread with teachers Mary Parr and Serena Jain.
In this workshop you will be guided to activate your parasympathetic nervous system through movement, release stress and come to presence in meditation and slow down to savour food through a mindful eating exercise.
6/7 8:30 - 9:45AM $25/pp adults only (18+)
Tickets
Standard Ticket
$25.00
+$0.63 ticket service fee
Total
$0.00
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